Energy (kJ) Content of Foods
(Initial P) (81 - 90)
308 kj
(per 13 g edible portion)
Puff pie
1194 kj
(per 83 g edible portion)
Pummelo (candied peel)
501 kj
(per 630 g edible portion)
Pummelo (juice sacs, raw)
2410 kj
(per 960 g edible portion)
Pumpkin, Japan (fruit, boiled)
1279 kj
(per 960 g edible portion)
Pumpkin, Japan (fruit, raw)
5835 kj
(per 1500 g edible portion)
Pumpkin, Western (fruit, boiled)
5205 kj
(per 1500 g edible portion)
Pumpkin, Western (fruit, frozen)
3715 kj
(per 1500 g edible portion)
Pumpkin, Western (fruit, raw)
240 kj
(per 10 g edible portion)
Pumpkin seed (roasted and salted)
22 kj
(per 3 g edible portion)
Purple laver (dried)
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