Energy (kJ) Content of Foods
(551 - 560)
4787 kj
(per 1310 g edible portion)
Red sea bream (cultured, raw)
731 kj
(per 90 g edible portion)
Ayu sweetfish (wild, viscera, baked)
325 kj
(per 40 g edible portion)
Common Japanese conger (steamed)
406 kj
(per 50 g edible portion)
Soybean, Natto (hikiwari-natto)
1050 kj
(per 130 g edible portion)
Gizzard shad (amazu-zuke)
412 kj
(per 60 g edible portion)
Japanese pilchard (maruboshi)
170 kj
(per 21 g edible portion)
Valencia (marmalade, lightly sweetened)
145 kj
(per 18 g edible portion)
Rice-koji miso (light yellow type)
79 kj
(per 18 g edible portion)
Japanese anchovy (raw)
1238 kj
(per 155 g edible portion)
Chicken, Broiler meat (breast, with skin, raw)
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