Energy (kJ) Content of Foods (371 - 380)

1490 kj

(per 130 g edible portion)
Buckwheat noodles (wet form, raw)
57 kj

(per 5 g edible portion)
Sakura shrimp (niboshi)
1370 kj

(per 120 g edible portion)
Abalone (steamed and dried)
341 kj

(per 30 g edible portion)
Chum salmon (ikura)
91 kj

(per 8 g edible portion)
Cocoa (pure cocoa)
1928 kj

(per 170 g edible portion)
Mackerel (baked)
227 kj

(per 20 g edible portion)
Soybean, Natto (tera-natto)
204 kj

(per 18 g edible portion)
Liquid sugar (sucrose)
1740 kj

(per 154 g edible portion)
Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw)
1978 kj

(per 175 g edible portion)
Udon (wet form, raw)

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