Energy (kJ) Content of Foods (311 - 320)

2913 kj

(per 226 g edible portion)
Cattle, Beef, dairy fattened steer (chuck loin, without subcutaneous fat,raw)
13 kj

(per 1 g edible portion)
Basil (ground)
257 kj

(per 20 g edible portion)
Liquid sugar (inverted)
1021 kj

(per 80 g edible portion)
Custard cream bun
319 kj

(per 25 g edible portion)
Cheese spread
1399 kj

(per 110 g edible portion)
Pie (apple pie)
572 kj

(per 45 g edible portion)
Kibi-dango
2290 kj

(per 180 g edible portion)
Yellowtail (mature, baked)
418 kj

(per 33 g edible portion)
Sweet potatoe (mushikiriboshi)
1264 kj

(per 100 g edible portion)
Peppermint

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