Energy (kJ) Content of Foods
(21 - 30)
526 kj
(per 17 g edible portion)
Swine, Pork, large type breed (loin, fat, raw)
545 kj
(per 18 g edible portion)
Hen's egg (yolk, dried)
602 kj
(per 20 g edible portion)
Macadamia nut (roasted and salted)
893 kj
(per 30 g edible portion)
Cattle, Beef, Japanese beef cattle (inside round, fat, raw)
1186 kj
(per 40 g edible portion)
Cattle, Beef, dairy fattened steer (chuck, fat, raw)
295 kj
(per 10 g edible portion)
Swine, Pork, large type breed (picnic shoulder, fat, raw)
441 kj
(per 15 g edible portion)
Mayonnaise (whole egg type)
294 kj
(per 10 g edible portion)
Pecan nut (oil-roasted and salted)
527 kj
(per 18 g edible portion)
Swine, Pork, medium type breed (boston butt, fat, raw)
289 kj
(per 10 g edible portion)
Pine nut (roasted)
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