Energy (kJ) Content of Foods
(1351 - 1360)
29 kj
(per 60 g edible portion)
Yanagimatsutake (raw)
14 kj
(per 25 g edible portion)
Kikurage (boiled)
27 kj
(per 50 g edible portion)
Black gram sprout (boiled)
12 kj
(per 25 g edible portion)
Ito-mitsuba (leaves, raw)
1021 kj
(per 2100 g edible portion)
Chinese cabbage (head, boiled)
49 kj
(per 90 g edible portion)
Malabar nightshade (stems and leaves, raw)
30 kj
(per 60 g edible portion)
Ta cai (leaves, boiled)
30 kj
(per 60 g edible portion)
Ta cai (leaves, raw)
22 kj
(per 40 g edible portion)
Zuiki (dried ziuki, boiled)
132 kj
(per 260 g edible portion)
Osaka-shirona (leaves, raw)
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