Energy (kJ) Content of Foods
(1161 - 1170)
133 kj
(per 100 g edible portion)
Mini-kyarotto (root, raw)
26 kj
(per 20 g edible portion)
Whale (sarashi-kujira)
130 kj
(per 100 g edible portion)
Chinese chive (leaves, boiled)
234 kj
(per 180 g edible portion)
Rape (stems and leaves, boiled)
260 kj
(per 200 g edible portion)
Onion (bulb, boiled)
169 kj
(per 130 g edible portion)
Turnip, Pickle (nukamiso-zuke, root without skin)
239 kj
(per 230 g edible portion)
Domiao (stems and leaves, raw)
52 kj
(per 40 g edible portion)
Ashitaba (stems and leaves, boiled)
20 kj
(per 40 g edible portion)
Short-necked clam (raw)
36 kj
(per 30 g edible portion)
Carambola (raw)
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