Energy (kJ) Content of Foods
(1131 - 1140)
196 kj
(per 130 g edible portion)
Carrot, regular (root with skin, boiled)
6 kj
(per 4 g edible portion)
Shepherd's purse (leaves, raw)
45 kj
(per 30 g edible portion)
Leaf mustard (salted pickles)
7 kj
(per 5 g edible portion)
Sayaendo (immature pods, raw)
227 kj
(per 150 g edible portion)
Rice, Paddy rice diluted gruels (well-milled rice)
219 kj
(per 150 g edible portion)
Grapefruit (fruit juices, reconstituted fruit juice)
15 kj
(per 10 g edible portion)
Carrot, regular (root, frozen)
263 kj
(per 180 g edible portion)
Rape (stems and leaves, raw)
25 kj
(per 42 g edible portion)
Red pepper (leaves and fruits, raw)
10 kj
(per 10 g edible portion)
Jerusalem-artichoke (tuber, raw)
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