Energy (kJ) Content of Foods
(1081 - 1090)
9 kj
(per 5 g edible portion)
Ginger (paste)
270 kj
(per 150 g edible portion)
Apple (reconstituted fruit juice)
734 kj
(per 480 g edible portion)
Nectarine (raw)
536 kj
(per 350 g edible portion)
Japanese pear (raw)
135 kj
(per 100 g edible portion)
Satsuma mandarin (juice sacs, early ripening type, raw)
9 kj
(per 5 g edible portion)
Water pepper sprout (raw)
74 kj
(per 42 g edible portion)
Fukinoto (inflorescence, raw)
14 kj
(per 8 g edible portion)
Snap pea (immature pods, raw)
9 kj
(per 5 g edible portion)
Shiitake, Hoshi-shiitake (boiled)
44 kj
(per 25 g edible portion)
Winter mushroom (bottled in seasoning)
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