Foods High in Dietary fibers (Soluble) (101st - 120th) (per 100 g edible portion)

• Kintoki (root without skin, raw)
  
  1.4 g
• Red pepper (fruit, raw)
  
  1.4 g
• Okra (pods, raw)
  
  1.4 g
• Edamame (frozen)
  
  1.4 g
• Ashitaba (stems and leaves, boiled)
  
  1.4 g
• Lotus seed (mature, dried)
  
  1.4 g
• Lima bean (whole, dried, raw)
  
  1.4 g
• Soy protein (concentrated type)
  
  1.4 g
• Broad bean (otafuku-mame)
  
  1.4 g
• Bread crumbs (semi-dry form)
  
  1.4 g
• Precooked Chinese noodles (dried by hot air)
  
  1.4 g
• Precooked Chinese noodles (dried by frying)
  
  1.4 g
• Wheat, Whole grain (imported, soft, raw)
  
  1.4 g
• Cocoa (milk cocoa)
  
  1.3 g
• Cracker (soda)
  
  1.3 g
• Arage-kikurage (boiled)
  
  1.3 g
• Pummelo (candied peel)
  
  1.3 g
• Kaki, Japanese persimmon (dried)
  
  1.3 g
• Mume, Japanese apricot (umeboshi, pickles, seasoned)
  
  1.3 g
• Yomena (leaves, raw)
  
  1.3 g