Copper Content of Foods
(11 - 20)
0.1 mg
(per 5 g edible portion)
Sakura shrimp (boiled)
0.02 mg
(per 1 g edible portion)
Basil (ground)
0.06 mg
(per 3 g edible portion)
Brazil nut (oil-roasted and salted)
0.57 mg
(per 30 g edible portion)
Squid, Processed product (shiokara)
0.19 mg
(per 10 g edible portion)
Cashew nut (oil-roasted and salted)
0.37 mg
(per 20 g edible portion)
Antarctic krill (boiled)
0.16 mg
(per 9 g edible portion)
Sunflower seed (oil-roasted and salted)
1.87 mg
(per 105 g edible portion)
Maitake (dried)
0.17 mg
(per 10 g edible portion)
Sesame seed (roasted)
0.1 mg
(per 6 g edible portion)
Sesame seed (dried)
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