Calcium Content of Fruits
(61 - 70)
83 mg
(per 1500 g edible portion)
Pineapple (raw)
7 mg
(per 240 g edible portion)
Sour orange (juice, fresh)
1 mg
(per 7 g edible portion)
Cherry (canned in heavy syrup)
14 mg
(per 150 g edible portion)
Pineapple (fruit juices, reconstituted fruit juice)
14 mg
(per 150 g edible portion)
Grapefruit (fruit juices, reconstituted fruit juice)
14 mg
(per 150 g edible portion)
Grapefruit (fruit juices, straight fruit juice)
21 mg
(per 260 g edible portion)
Kaki, Japanese persimmon (nonastringent, raw)
14 mg
(per 150 g edible portion)
Valencia (fruit juices, reconstituted fruit juice)
14 mg
(per 150 g edible portion)
Valencia (fruit juices, straight fruit juice)
2 mg
(per 20 g edible portion)
Strawberry (jam, heavily sweetened)
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