Calcium Content of Foods
(931 - 940)
3 mg
(per 120 g edible portion)
Akebia (flesh, raw)
3 mg
(per 30 g edible portion)
Green sweet pepper (fruit, sauted)
3 mg
(per 30 g edible portion)
Green sweet pepper (fruit, raw)
17 mg
(per 150 g edible portion)
Tomato, Canned product (juice cocktail)
1 mg
(per 12 g edible portion)
Sweet pepper (fruit, raw)
12 mg
(per 173 g edible portion)
Yama-udo (stem, raw)
11 mg
(per 100 g edible portion)
Dried Okinawa noodles (dry form, boiled)
13 mg
(per 120 g edible portion)
Okinawa noodles (wet form, raw)
9 mg
(per 80 g edible portion)
Nan
2 mg
(per 15 g edible portion)
Japanese style dressing
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