Calcium Content of Foods
(791 - 800)
13 mg
(per 73 g edible portion)
Dried Chinese noodles (dry form, raw)
32 mg
(per 175 g edible portion)
Udon (wet form, raw)
3 mg
(per 18 g edible portion)
Tomato ketchup
3 mg
(per 15 g edible portion)
Potato chip (regular)
1 mg
(per 5 g edible portion)
Onoroke-mame
5 mg
(per 28 g edible portion)
Amanatto (green peas)
21 mg
(per 125 g edible portion)
Japanese common squid (boiled)
4 mg
(per 45 g edible portion)
Sandfish (namaboshi)
3 mg
(per 16 g edible portion)
Shiikuwasha (juice, fresh)
14 mg
(per 100 g edible portion)
Satsuma mandarin (segments, early ripening type, raw)
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