Calcium Content of Foods
(71 - 80)
30 mg
(per 8 g edible portion)
Modified milk powder
370 mg
(per 100 g edible portion)
Japanese pilchard, Canned product (with seasoning)
72 mg
(per 20 g edible portion)
Antarctic krill (raw)
49 mg
(per 15 g edible portion)
Shishamo smelt (semi-dried, baked)
288 mg
(per 80 g edible portion)
Japanese pilchard, Canned product (in tomato sauce)
70 mg
(per 20 g edible portion)
Antarctic krill (boiled)
126 mg
(per 36 g edible portion)
Atlantic capelin (semi-dried, raw)
245 mg
(per 70 g edible portion)
Japanese pilchard, Canned product (in oil)
7 mg
(per 2 g edible portion)
Pepper (mixed ,ground)
59 mg
(per 18 g edible portion)
Biscuit (hard)
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