Calcium Content of Foods
(631 - 640)
4 mg
(per 15 g edible portion)
Wheat flour (hard flour, whole)
2 mg
(per 6 g edible portion)
Oyster sauce extract
38 mg
(per 150 g edible portion)
Shaoxing giu
20 mg
(per 80 g edible portion)
Butter cake
7 mg
(per 26 g edible portion)
Wheat flour cracker (kawara-senbei)
10 mg
(per 40 g edible portion)
Fish paste product (datemaki)
28 mg
(per 110 g edible portion)
Fish paste product (yakinuki-kamaboko)
25 mg
(per 100 g edible portion)
Fish paste product (mushi-kamaboko)
47 mg
(per 250 g edible portion)
Mackerel, Processed product (hirakiboshi)
6 mg
(per 25 g edible portion)
Kikurage (boiled)
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