Calcium Content of Foods
(1131 - 1140)
3 mg
(per 50 g edible portion)
Yaki-onigiri
8 mg
(per 150 g edible portion)
Rice, Cooked paddy rice (well-milled rice with embryo)
1 mg
(per 20 g edible portion)
Rice, Paddy rice grain (well-milled rice, raw)
1 mg
(per 15 g edible portion)
Fruit vinegar (cider vinegar)
-
(per 5 g edible portion)
Kamairi-cha (infusion)
6 mg
(per 150 g edible portion)
Gyokuro (infusion)
7 mg
(per 180 g edible portion)
Happoshu
1 mg
(per 30 g edible portion)
Okoshi
5 mg
(per 130 g edible portion)
Kushi-dango (soy sauce)
2 mg
(per 40 g edible portion)
Chicken, Broiler meat (sasami, boiled)
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