Calcium Content of Fats and Oils
(1 - 10)
1 mg
(per 8 g edible portion)
Salted butter
2 mg
(per 15 g edible portion)
Margarin (soft type)
1 mg
(per 8 g edible portion)
Unsalted butter
1 mg
(per 10 g edible portion)
Fermented butter
1 mg
(per 15 g edible portion)
Margarin (fat spread)
1 mg
(per 100 g edible portion)
Sesame oil
Tr
(per 10 g edible portion)
Beef tallow
Tr
(per 100 g edible portion)
Peanut oil
Tr
(per 100 g edible portion)
Palm oil
Tr
(per 100 g edible portion)
Rapeseed oil
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