Calcium Content of Confectioneries
(21 - 30)
16 mg
(per 35 g edible portion)
Doughnut (cake type)
22 mg
(per 48 g edible portion)
Doughnut (yeast-leavened)
10 mg
(per 25 g edible portion)
Sable, shortbread
5 mg
(per 15 g edible portion)
Pretzel
36 mg
(per 105 g edible portion)
Danish pastry
25 mg
(per 75 g edible portion)
Short cake
18 mg
(per 56 g edible portion)
Geppei
28 mg
(per 90 g edible portion)
Jam bun
31 mg
(per 100 g edible portion)
Bean jam bun
10 mg
(per 33 g edible portion)
Wheat flour cracker (nanbu-senbei, with peanuts)
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