Calcium Content of Cereals
(Initial R)
12 mg
(per 36 g edible portion)
Raisin bread
11 mg
(per 150 g edible portion)
Rice, Cooked paddy rice (brown rice)
6 mg
(per 150 g edible portion)
Rice, Cooked paddy rice (half-milled rice)
6 mg
(per 150 g edible portion)
Rice, Cooked paddy rice (under-milled rice)
5 mg
(per 150 g edible portion)
Rice, Cooked paddy rice (well-milled rice)
8 mg
(per 150 g edible portion)
Rice, Cooked paddy rice (well-milled rice with embryo)
2 mg
(per 150 g edible portion)
Rice, Paddy rice diluted gruels (brown rice)
2 mg
(per 150 g edible portion)
Rice, Paddy rice diluted gruels (half-milled rice)
2 mg
(per 150 g edible portion)
Rice, Paddy rice diluted gruels (under-milled rice)
2 mg
(per 150 g edible portion)
Rice, Paddy rice diluted gruels (well-milled rice)
<
1
2
3
>
