Calcium Content of Cereals (Initial H)

4 mg

(per 12 g edible portion)
Hardtack

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Foods (1404)
Cereals (116)
Potatoes and Starches (32)
Sugars and Sweeteners (20)
Pulses (56)
Nuts and Seeds (29)
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Fruits (127)
Mushrooms (29)
Algae (35)

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Seasonings and Spices (78)
Prepared Foods (16)

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