Foods High in Behenic acid (121st - 140th) (per 100 g edible portion)

• Buckwheat flour (inner layer)
  
  22 mg
• Hairtail (raw)
  
  21 mg
• Spanish mackerel (raw)
  
  21 mg
• Japanese pilchard (raw)
  
  21 mg
• Soybean, Natto (tera-natto)
  
  21 mg
• Rice-koji miso (dark yellow type)
  
  20 mg
• Natural cheese (parmesan)
  
  20 mg
• Japanese pilchard (baked)
  
  20 mg
• Cowpea (whole, dried, boiled)
  
  20 mg
• Corn (popcorn, oil-popped and salted)
  
  20 mg
• Doughnut (cake type)
  
  19 mg
• Cornet with chocolate cream
  
  19 mg
• Silver pomfret (raw)
  
  19 mg
• Japanese pilchard (boiled)
  
  19 mg
• Mishima-mame
  
  18 mg
• Cheese spread
  
  18 mg
• Natural cheese (blue)
  
  18 mg
• Natural cheese (camambert)
  
  18 mg
• Japanese pilchard, Canned product (kabayaki)
  
  18 mg
• Japanese torreya seed (roasted)
  
  18 mg