Foods High in Behenic acid (per 100 g edible portion)

• Peanut oil
  
  3200 mg
• Peanut (peanut butter)
  
  1500 mg
• Peanut (roasted)
  
  1500 mg
• Peanut (dried)
  
  1400 mg
• Peanut (oil-roasted and salted)
  
  1200 mg
• Brittles
  
  610 mg
• Macadamia nut (roasted and salted)
  
  550 mg
• Sunflower seed (oil-roasted and salted)
  
  400 mg
• Soybean oil
  
  370 mg
• Onoroke-mame
  
  330 mg
• Vegetable oil, blend
  
  330 mg
• Safflower oil
  
  300 mg
• Rapeseed oil
  
  290 mg
• Mayonnaise (egg yolk type)
  
  210 mg
• Wheat flour cracker (nanbu-senbei, with peanuts)
  
  210 mg
• Sunflower oil
  
  210 mg
• Rice bran oil
  
  210 mg
• Mayonnaise (whole egg type)
  
  200 mg
• Shortening
  
  160 mg
• Margarin (soft type)
  
  150 mg