α-Linolenic acid Content of Foods
(Initial A) (41 - 43)
119 mg
(per 90 g edible portion)
Ayu sweetfish (wild, raw)
504 mg
(per 90 g edible portion)
Ayu sweetfish (wild, viscera, baked)
1350 mg
(per 90 g edible portion)
Ayu sweetfish (wild, viscera, raw)
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