α-Linolenic acid Content of Foods
(791 - 800)
0 mg
(per 5 g edible portion)
Shiitake, Hoshi-shiitake (dried)
3 mg
(per 150 g edible portion)
Rice, Paddy rice diluted gruels (brown rice)
3 mg
(per 150 g edible portion)
Rice, Paddy rice gruels (under-milled rice)
0 mg
(per 4 g edible portion)
Seasoning mix, granule
1 mg
(per 100 g edible portion)
Chicken bone stock
2 mg
(per 150 g edible portion)
Coffee (coffee drink)
2 mg
(per 150 g edible portion)
Milk beverage (fruit flavored)
0 mg
(per 4 g edible portion)
Chicken, Offal (cartilage bone, raw)
1 mg
(per 100 g edible portion)
Whale (meat, lean, raw)
0 mg
(per 7 g edible portion)
Fish paste product (naruto)
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1
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80
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90
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