α-Linolenic acid Content of Foods
(721 - 730)
5 mg
(per 97 g edible portion)
Potatoe (tuber, steamed)
6 mg
(per 125 g edible portion)
Potatoe (tuber, raw)
3 mg
(per 58 g edible portion)
Satoimo (corm, boiled)
3 mg
(per 75 g edible portion)
Satoimo (corm, raw)
3 mg
(per 68 g edible portion)
Kiritanpo
8 mg
(per 150 g edible portion)
Rice, Paddy rice gruels (brown rice)
2 mg
(per 45 g edible portion)
Kibi-dango
2 mg
(per 57 g edible portion)
Karukan
2 mg
(per 55 g edible portion)
Sherbet
-
(per 5 g edible portion)
Skimmed milk powder
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