Foods High in Zinc (641st - 660th) (per 100 g edible portion)

• Soybean, Nama-age
  
  1.1 mg
• Soybean, Budo-mame
  
  1.1 mg
• Soybean, Canned in water
  
  1.1 mg
• Kidney bean (whole, dried, boiled)
  
  1.1 mg
• Adzuki bean, An, Bean paste (koshi-an)
  
  1.1 mg
• Okinawa noodles (wet form, raw)
  
  1.1 mg
• Foxtail millet (glutinous cake)
  
  1.1 mg
• Pepper (mixed ,ground)
  
  1 mg
• Mustard (paste)
  
  1 mg
• Shoyu, Soy sauce (tamari-shoyu)
  
  1 mg
• Rice cracker (amakara-senbei)
  
  1 mg
• Evaporated whole milk
  
  1 mg
• Hen's egg (whole, sugared)
  
  1 mg
• Foie gras (boiled)
  
  1 mg
• Common pheasant (meat, without skin, raw)
  
  1 mg
• Swine, Offal (feet, boiled)
  
  1 mg
• Cattle, Imported beef (rib loin, fat, raw)
  
  1 mg
• Rabbit (meat, lean, raw)
  
  1 mg
• Antarctic krill (raw)
  
  1 mg
• Shiba shrimp (raw)
  
  1 mg