Pulses Low in Water (41st - 60th) (per 100 g edible portion)

• Hishio-miso
  
  46.3 g
• Tempeh
  
  57.8 g
• Yuba (wet type)
  
  59.1 g
• Soybean, Natto (itohiki-natto)
  
  59.5 g
• Chickpea (whole, dried, boiled)
  
  59.6 g
• Soybean, Tofu (tofu-yo)
  
  60.6 g
• Soybean, Natto (hikiwari-natto)
  
  60.9 g
• Adzuki bean, An, Bean paste (koshi-an)
  
  62 g
• Kidney bean (koshi-an)
  
  62.3 g
• Soybean, Whole bean (domestic, dried, boiled)
  
  63.5 g
• Soybean, Ganmodoki
  
  63.5 g
• Pea (whole, dried, boiled)
  
  63.8 g
• Cowpea (whole, dried, boiled)
  
  63.9 g
• Kidney bean (whole, dried, boiled)
  
  64.3 g
• Adzuki bean (whole, dried, boiled)
  
  64.8 g
• Mung bean (whole, dried, boiled)
  
  66 g
• Soybean, Tofu-chikuwa (baked type)
  
  68.8 g
• Scarlet runner bean (whole, dried, boiled)
  
  69.7 g
• Soybean, Tofu-chikuwa (steamed type)
  
  71.6 g
• Soybean, Canned in water
  
  71.7 g