Water

Foods High in Water

• Genmai-cha (infusion)
  
  99.9 g
• Oolong tea (infusion)
  
  99.8 g
• Hoji-cha (infusion)
  
  99.8 g
• Ban-cha (infusion)
  
  99.8 g

Foods Low in Water

• Olive oil
  
  0 g
• Sesame oil
  
  0 g
• Rice bran oil
  
  0 g
• Safflower oil
  
  0 g

Water Content of Foods

Dietary Reference Intakes for Water

• United States