Water Content of Potatoes and Starches (11 - 20)

89.8 g

(per 125 g edible portion)
Potatoe (tuber, raw)
71.2 g

(per 97 g edible portion)
Potatoe (tuber, steamed)
215.5 g

(per 285 g edible portion)
Yatsugashira (corm, boiled)
169.9 g

(per 285 g edible portion)
Yatsugashira (corm, raw)
114.8 g

(per 190 g edible portion)
Chinese yam, Ichoimo (tuberous root, raw)
240.1 g

(per 400 g edible portion)
Chinese yam, Yamatoimo (tuberous root, raw)
20 g

(per 30 g edible portion)
Kudzu starch noodles (boiled)
157.8 g

(per 245 g edible portion)
Sweet potatoe (tuberous root, steamed)
77.3 g

(per 130 g edible portion)
Sweet potatoe (tuberous root, raw)
125.5 g

(per 240 g edible portion)
Sweet potatoe (tuberous root, baked)

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