Water Content of Meats

18.7 g

(per 20 g edible portion)
Whale (sarashi-kujira)
13.9 g

(per 16 g edible portion)
Cattle, Offal (omasum, raw)
3.4 g

(per 4 g edible portion)
Chicken, Offal (cartilage bone, raw)
27.7 g

(per 35 g edible portion)
Chicken, Offal (gizzard, raw)
7.7 g

(per 10 g edible portion)
Cattle, Offal (large intestine, raw)
160.2 g

(per 210 g edible portion)
Chicken, Broiler meat (thigh, without skin, raw)
34.1 g

(per 45 g edible portion)
Chicken, Offal (liver, raw)
15.1 g

(per 20 g edible portion)
Swine, Offal (heart, raw)
94 g

(per 125 g edible portion)
Chicken, Broiler meat (breast, without skin, raw)
35.6 g

(per 50 g edible portion)
Chicken, Broiler meat (sasami, raw)

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