The amount of Nuts and Seeds that contain 700 g of Water
(1 - 10)
5.3 g
(per 9 g edible portion)
Ginkgo nut (boiled)
×
132
6.2 g
(per 15 g edible portion)
Japanese chestnut (raw)
×
113
14.6 g
(per 25 g edible portion)
Japanese chestnut (boiled)
×
47.9
3.6 g
(per 9 g edible portion)
Ginkgo nut (raw)
×
194
21.3 g
(per 60 g edible portion)
Chinese chestnut (roasted)
×
32.9
4.9 g
(per 12 g edible portion)
Japanese chestnut (kanroni)
×
143
1.2 g
(per 5 g edible portion)
Sweet acorn (raw)
×
583
1.6 g
(per 33 g edible portion)
Peanut (dried)
×
438
0.3 g
(per 6 g edible portion)
Sesame seed (dried)
×
2333
0.5 g
(per 10 g edible portion)
Almond (dried)
×
1400
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