The amount of Nuts and Seeds that contain 700 g of Water

• 

  5.3 g

  (per 9 g edible portion)

  Ginkgo nut (boiled)
  × 132
• 

  6.2 g

  (per 15 g edible portion)

  Japanese chestnut (raw)
  × 113
• 

  14.6 g

  (per 25 g edible portion)

  Japanese chestnut (boiled)
  × 47.9
• 

  3.6 g

  (per 9 g edible portion)

  Ginkgo nut (raw)
  × 194
• 

  21.3 g

  (per 60 g edible portion)

  Chinese chestnut (roasted)
  × 32.9
• 

  4.9 g

  (per 12 g edible portion)

  Japanese chestnut (kanroni)
  × 143
• 

  1.2 g

  (per 5 g edible portion)

  Sweet acorn (raw)
  × 583
• 

  1.6 g

  (per 33 g edible portion)

  Peanut (dried)
  × 438
• 

  0.3 g

  (per 6 g edible portion)

  Sesame seed (dried)
  × 2333
• 

  0.5 g

  (per 10 g edible portion)

  Almond (dried)
  × 1400