Water Content of Foods (Initial L)

123.2 g

(per 150 g edible portion)
Lactic acid bacteria beverage (ordinary milk-solid, nonfat)
45.1 g

(per 60 g edible portion)
Lactic ice (low fat)
36.2 g

(per 60 g edible portion)
Lactic ice (regular)
0 g

(per 12 g edible portion)
Lard
227.1 g

(per 257 g edible portion)
Leaf lettuce (leaves, raw)
27.1 g

(per 30 g edible portion)
Leaf mustard (leaves, raw)
25.4 g

(per 30 g edible portion)
Leaf mustard (salted pickles)
383.5 g

(per 420 g edible portion)
Leek (bulb and leaves, boiled)
247.9 g

(per 420 g edible portion)
Leek (bulb and leaves, raw)
4.5 g

(per 5 g edible portion)
Lemon (juice, fresh)

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