Water Content of Foods (801 - 810)
 285.4 g(per 446 g edible portion)Cattle, Imported beef (chuck loin, without subcutaneous fat, raw) 285.4 g(per 446 g edible portion)Cattle, Imported beef (chuck loin, without subcutaneous fat, raw)
 107.5 g(per 168 g edible portion)Cattle, Beef, dairy fattened steer (outside round, lean and fat, raw) 107.5 g(per 168 g edible portion)Cattle, Beef, dairy fattened steer (outside round, lean and fat, raw)
 
         
         
         
         
         
         
        