The amount of Cereals that contain 700 g of Water
(81 - 90)
4.2 g
(per 30 g edible portion)
Barley (pressed grain, raw)
×
167
2.1 g
(per 15 g edible portion)
Premixed flour (for tenpura)
×
333
12.3 g
(per 90 g edible portion)
Dried Okinawa noodles (dry form, raw)
×
56.9
1.4 g
(per 10 g edible portion)
Rye (flour)
×
500
1.4 g
(per 10 g edible portion)
Buckwheat flour (middle layer)
×
500
1.4 g
(per 10 g edible portion)
Buckwheat flour (straight)
×
500
1.4 g
(per 10 g edible portion)
Bread crumbs (dry form)
×
500
24.3 g
(per 180 g edible portion)
Udon (dry form, raw)
×
28.8
2 g
(per 15 g edible portion)
Amaranth (whole grain, raw)
×
350
2.6 g
(per 20 g edible portion)
Japanese barnyard millet (milled grain, raw)
×
269
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