The amount of Foods that contain 30 μg of Vitamin K (511 - 520)

• 

  3 μg

  (per 95 g edible portion)

  Swine, Pork, large type breed (loin, lean and fat, raw)
  × 10
• 

  6 μg

  (per 195 g edible portion)

  Cattle, Imported beef (inside round, lean, raw)
  × 5
• 

  6 μg

  (per 207 g edible portion)

  Cattle, Imported beef (rib loin, lean, raw)
  × 5
• 

  21 μg

  (per 696 g edible portion)

  Cattle, Imported beef (chuck loin, lean, raw)
  × 1.4
• 

  4 μg

  (per 120 g edible portion)

  Abalone (steamed and dried)
  × 7.5
• 

  3 μg

  (per 100 g edible portion)

  Short-necked clam, Canned product (in brine)
  × 10
• 

  2 μg

  (per 50 g edible portion)

  Mung bean sprout (boiled)
  × 15
• 

  1 μg

  (per 50 g edible portion)

  Mung bean sprout (raw)
  × 30
• 

  1 μg

  (per 50 g edible portion)

  Black gram sprout (raw)
  × 30
• 

  5 μg

  (per 155 g edible portion)

  Yellow sweet pepper (fruit, sauted)
  × 6