The amount of Foods that contain 30 μg of Vitamin K
(471 - 480)
2 μg
(per 40 g edible portion)
Kasutera
×
15
4 μg
(per 100 g edible portion)
Peanut oil
×
7.5
4 μg
(per 100 g edible portion)
Palm oil
×
7.5
2 μg
(per 63 g edible portion)
Silky fowl's egg (whole, raw)
×
15
1 μg
(per 25 g edible portion)
Swine, Sausage (fresh sausage)
×
30
5 μg
(per 125 g edible portion)
Swine, Pork, medium type breed (inside ham, without subcutaneous fat,raw)
×
6
2 μg
(per 50 g edible portion)
Swine, Pork, large type breed (belly, lean and fat, raw)
×
15
1 μg
(per 17 g edible portion)
Swine, Pork, large type breed (loin, fat, raw)
×
30
1 μg
(per 18 g edible portion)
Swine, Pork, large type breed (boston butt, fat, raw)
×
30
1 μg
(per 16 g edible portion)
Cattle, Offal (omasum, raw)
×
30
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48
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60
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