The amount of Foods that contain 30 μg of Vitamin K
(351 - 360)
12 μg
(per 140 g edible portion)
Chayote (fruit, raw)
×
2.5
19 μg
(per 300 g edible portion)
Eggplant Western type (fruit, raw)
×
1.6
37 μg
(per 430 g edible portion)
Zuiki (fresh zuiki, raw)
×
0.8
1 μg
(per 15 g edible portion)
Chickpea (whole, dried, raw)
×
30
16 μg
(per 180 g edible portion)
Soybean, Tofu (yushi-dofu)
×
1.9
1 μg
(per 18 g edible portion)
Rice-koji miso (sweet type)
×
30
1 μg
(per 16 g edible portion)
Tomato sauce
×
30
6 μg
(per 80 g edible portion)
Butter cake
×
5
4 μg
(per 45 g edible portion)
Custard cream puff
×
7.5
16 μg
(per 206 g edible portion)
Natural cheese (emmental)
×
1.9
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36
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60
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