The amount of Foods that contain 30 μg of Vitamin K (491 - 500)

• 

  9 μg

  (per 220 g edible portion)

  Tomato (fruit, raw)
  × 3.3
• 

  1 μg

  (per 20 g edible portion)

  Asparagus (canned in brine)
  × 30
• 

  6 μg

  (per 150 g edible portion)

  Soy milk (regular type)
  × 5
• 

  4 μg

  (per 100 g edible portion)

  Adzuki bean (boiled, canned in syrup)
  × 7.5
• 

  1 μg

  (per 25 g edible portion)

  Caramel
  × 30
• 

  1 μg

  (per 25 g edible portion)

  Sable, shortbread
  × 30
• 

  2 μg

  (per 60 g edible portion)

  Hot cake
  × 15
• 

  3 μg

  (per 110 g edible portion)

  Yokan (mushi-yokan)
  × 10
• 

  2 μg

  (per 60 g edible portion)

  Yokan (neri-yokan)
  × 15
• 

  1 μg

  (per 40 g edible portion)

  Monaka
  × 30