The amount of Foods that contain 30 μg of Vitamin K
(441 - 450)
1 μg
(per 16 g edible portion)
Coffee whitener (liquid, milk fat)
×
30
5 μg
(per 100 g edible portion)
Cattle, Beef product (corned beef, canned)
×
6
3 μg
(per 50 g edible portion)
Cattle, Ground meat (raw)
×
10
6 μg
(per 113 g edible portion)
Cattle, Imported beef (rump, lean and fat, raw)
×
5
10 μg
(per 198 g edible portion)
Cattle, Imported beef (inside round, lean and fat, raw)
×
3
8 μg
(per 150 g edible portion)
Cattle, Imported beef (sirloin, lean and fat, raw)
×
3.8
15 μg
(per 298 g edible portion)
Cattle, Imported beef (rib loin, lean and fat, raw)
×
2
22 μg
(per 446 g edible portion)
Cattle, Imported beef (chuck loin, without subcutaneous fat, raw)
×
1.4
23 μg
(per 456 g edible portion)
Cattle, Imported beef (chuck loin, lean and fat, raw)
×
1.3
7 μg
(per 149 g edible portion)
Cattle, Beef, dairy fattened steer (outside round, lean, raw)
×
4.3
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45
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60
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