The amount of Foods that contain 30 μg of Vitamin K (381 - 390)
- × 15
- × 30
- × 15
- × 30
-
× 5
6 μg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat,boiled) - × 2.5
- × 3
- × 2.5
-
× 2.5
12 μg(per 170 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, without subcutaneous fat,raw) - × 2.3
