The amount of Foods that contain 30 μg of Vitamin K (301 - 310)

• 

  7 μg

  (per 63 g edible portion)

  Hen's egg (whole, raw)
  × 4.3
• 

  13 μg

  (per 100 g edible portion)

  Mini-kyarotto (root, raw)
  × 2.3
• 

  36 μg

  (per 350 g edible portion)

  Red chicory (leaves, raw)
  × 0.8
• 

  2 μg

  (per 15 g edible portion)

  Mung bean (whole, dried, boiled)
  × 15
• 

  52 μg

  (per 400 g edible portion)

  Soybean, Tofu (momen-tofu)
  × 0.6
• 

  1 μg

  (per 10 g edible portion)

  Broad bean (whole, dried, raw)
  × 30
• 

  1 μg

  (per 6 g edible portion)

  Doubanjiang
  × 30
• 

  2 μg

  (per 15 g edible portion)

  Natural cheese (cheddar)
  × 15
• 

  2 μg

  (per 15 g edible portion)

  Natural cheese (gouda)
  × 15
• 

  2 μg

  (per 15 g edible portion)

  Natural cheese (cream)
  × 15