Vitamin E (γ-Tocopherols) Content of Foods
(511 - 520)
-
(per 16 g edible portion)
Turnip, Pickle (nukamiso-zuke, leaves)
-
(per 16 g edible portion)
Turnip, Pickle (salted pickles, leaves)
0.1 mg
(per 140 g edible portion)
Turnip (leaves, boiled)
0.1 mg
(per 140 g edible portion)
Turnip (leaves, raw)
-
(per 30 g edible portion)
Okra (pods, boiled)
-
(per 30 g edible portion)
Osaka-shirona (salted pickles)
0.2 mg
(per 260 g edible portion)
Osaka-shirona (leaves, boiled)
0 mg
(per 8 g edible portion)
Snap pea (immature pods, raw)
0.2 mg
(per 230 g edible portion)
Domiao (stems and leaves, raw)
0.1 mg
(per 95 g edible portion)
Asparagus (shoots, boiled)
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