Vitamin E (γ-Tocopherols)

Foods High in Vitamin E (γ-Tocopherols)

• Soybean oil
  
  80.9 mg
• Corn oil
  
  70.3 mg
• Vegetable oil, blend
  
  56.4 mg
• Cayenne pepper oil
  
  48.3 mg

Foods Low in Vitamin E (γ-Tocopherols)

• Oats (oatmeal, raw)
  
  0 mg
• Barley (pressed grain, raw)
  
  0 mg
• Barley (splited grain, raw)
  
  0 mg
• Barley, Noodles (dry form, raw)
  
  0 mg

Vitamin E (γ-Tocopherols) Content of Foods