Vitamin E (γ-Tocopherols) Content of Foods
(361 - 370)
-
(per 20 g edible portion)
Chicken, Offal (skin, breast, raw)
0.1 mg
(per 25 g edible portion)
Cattle, Beef product (beefjerky)
0.1 mg
(per 40 g edible portion)
Cattle, Beef, dairy fattened steer (rib loin, fat, raw)
0.1 mg
(per 40 g edible portion)
Cattle, Beef, dairy fattened steer (chuck, fat, raw)
0.1 mg
(per 80 g edible portion)
Ayu sweetfish (cultured, baked)
0.2 mg
(per 140 g edible portion)
Grape (raw)
-
(per 10 g edible portion)
European plum (dried)
0.1 mg
(per 30 g edible portion)
Carambola (raw)
-
(per 18 g edible portion)
Kumquat (whole, raw)
-
(per 18 g edible portion)
Olive (pickles, stuffed olives)
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