The amount of Vegetables that contain 600 mg of Vitamin E (α-Tocopherols)
(51 - 60)
4.7 mg
(per 250 g edible portion)
Spinach (leaves, raw)
×
128
0.2 mg
(per 10 g edible portion)
Kaiware-daikon (young stems and leaves, raw)
×
3000
0.2 mg
(per 10 g edible portion)
Japanese angelica-tree (spears, boiled)
×
3000
3 mg
(per 150 g edible portion)
Garland chrysanthemum (leaves, boiled)
×
200
0.2 mg
(per 10 g edible portion)
Alfalfa sprout (raw)
×
3000
4.6 mg
(per 260 g edible portion)
Osaka-shirona (leaves, boiled)
×
130
3.1 mg
(per 200 g edible portion)
Kyona (leaves, raw)
×
194
11.2 mg
(per 960 g edible portion)
Pumpkin, Japan (fruit, raw)
×
53.6
4.9 mg
(per 290 g edible portion)
Broccoli (inflorescence, boiled)
×
122
3.1 mg
(per 180 g edible portion)
Rape (stems and leaves, raw)
×
194
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