Pulses High in Vitamin E (α-Tocopherols) (per 100 g edible portion)
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Soybean, Whole bean (brazil, dried, raw)
4.8 mg
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Broad bean (oil-roasted and salted)
3.3 mg
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Chickpea (whole, dried, raw)
2.5 mg
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Soybean, Budo-mame
2.4 mg
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Soy milk (reconstituted type)
2.2 mg
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Soybean, Whole bean (china, dried, raw)
2.1 mg
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Soybean, Tofu (kori-dofu)
2 mg
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Chickpea (whole, oil-roasted and salted)
1.9 mg
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Soybean, Whole bean (domestic, dried, raw)
1.8 mg
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Chickpea (whole, dried, boiled)
1.7 mg
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Soybean, Whole bean (usa, dried, raw)
1.7 mg
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Yuba (dried type)
1.5 mg
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Soybean, Ganmodoki
1.5 mg
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Soybean, Abura-age
1.5 mg
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Soybean, Kinako (hulled bean type)
1.5 mg
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Pea (oil-roasted and salted)
1.1 mg
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Soybean, Kinako (whole bean type)
1 mg
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Yuba (wet type)
0.9 mg
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Soybean, Natto (tera-natto)
0.9 mg
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Lentil (whole, dried, raw)
0.8 mg