The amount of Milks that contain 12 mg of Vitamin E (α-Tocopherols)
0.4 mg
(per 8 g edible portion)
Modified milk powder
×
30
0.2 mg
(per 15 g edible portion)
Natural cheese (cheddar)
×
60
2.7 mg
(per 206 g edible portion)
Natural cheese (emmental)
×
4.4
0.2 mg
(per 15 g edible portion)
Natural cheese (cream)
×
60
0.3 mg
(per 25 g edible portion)
Cheese spread
×
40
0.2 mg
(per 20 g edible portion)
Process cheese
×
60
0.9 mg
(per 100 g edible portion)
Natural cheese (camambert)
×
13.3
0.1 mg
(per 15 g edible portion)
Natural cheese (gouda)
×
120
1.4 mg
(per 176 g edible portion)
Natural cheese (edam)
×
8.6
1.2 mg
(per 150 g edible portion)
Cream (milk fat)
×
10
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