The amount of Meats that contain 9 mg of Vitamin E (α-Tocopherols) (31 - 40)
- × 90
- × 30
- × 9
- × 9
- × 2.6
-
× 11.3
0.8 mg(per 168 g edible portion)Cattle, Beef, dairy fattened steer (outside round, lean and fat, raw) -
× 10
0.9 mg(per 174 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, raw) -
× 18
0.5 mg(per 95 g edible portion)Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw) - × 10
- × 7.5
